Eating with Intention - At Your Pace Program (materials will be released starting April 4th)
Wouldn’t it be nice if you could balance your relationship with food from bumpy to guilt-free, healthy for good, and enjoyable?
Eating with Intention is the renegade's tool for learning how to trust in your own body's signals.
Your lessons include:
- Learning about food freedom and your motivations behind wellness
- Tapping in and listening to what your body is asking for
- Evaluating your triggers and digging deeper
- Slowing down and connecting to both what lies on your plate, and beyond it
Throughout this self-guided journey, you will self reflect and jump start your healthy habits to set you on the path you deeply desire for yourself. You will implement small changes over time to help you reach your goals, which is far more beneficial than trying to do it all at once!
What you get with your purchase:
- Full Color Eating With Intention At Your Pace Guide
- Full Color 30-day Food Diary
- Full Color 30-day Gratitude Diary
Everything in Basic plan with the addition of:
- One on One session with Jenniferlyn
- Access to one month of TeleNutrition with unlimited access to Jenniferlyn, via Healthie app