Let's get ready to get back on the path to wellness... together.
I am so glad to have you! Here you will find your resources and videos on jump-starting our health - be it after the pandemic or just because we fell off of the tracks somewhere along the line. Maybe our goals or circumstances have changed? No matter what the situation, we are better together! So let's get to it.
Life is a balancing act.So here in the JUMPSTART we are not going to make you add to your daily burdens. If at ANY TIME this becomes just too much to handle, stay at the day you are at and rejoin when you are able to.
We need to address the topic of balance though - and that is that there is really no such thing. WHAT? You heard it here first, folks. Balance is a construct that we have created to make us feel some sense of control. The truth is that balance in the way that we typically view it - think the scales of justice - immediately puts one thing against another. It divides - not grows. |
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Instead think of balance as a pie.
No one slice is 100%, and no matter how many slices you cut out of it you always only have the full pie So think about how big you want your slices to be to every aspect of your life which you intend to serve. Here equality in energy (balance) is not meaning that every aspect of your life gets the same size slice, here you get to control the slices and which aspect they go to.
With that in mind - we are going to empower you through the JUMPSTART to carve out a slice of your energy for YOU.
With that in mind - we are going to empower you through the JUMPSTART to carve out a slice of your energy for YOU.