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You are in!

You will receive emails from me confirming your registration and then another inviting you to active your Practice Better account.  This is FREE, and the place that I will be delivering the materials through so that you can track your progress as well as have full access to me during our 6-weeks together.

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You can download the Better by Practice Better app through the link to the right (click on the better icon) and you can access it at any time through your portal at theshinelab.practicebetter.io 
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You are registered!  

You will receive 2 emails from me - one welcoming you to the program, the other to active your FREE account on Practice Better, my practice management software that I will use to run the program through in conjunction with Facebook. 

Activating your account in Practice Better is 100% optional.
With it you can:
  • Long all your foods, moods, and lifestyle habits in one place and I can provide you feedback as you would like 
  • Sync with FitBit to track your sleep habits automatically
  • Message me with any questions you have on your health, any time
  • Engage with the other program participants in a platform other than Facebook groups
  • Will receive weekly emails with access to all materials as it is released.
  • One click access to all group coaching Zoom links in app
  • Download the Better by Practice Better App in Android, Apple and Amazon app stores so you have the entire program and access to me in the palm of your hand. 
You can access the client portal from  https://theshinelab.practicebetter.io 

You can download the apps:


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You can access the Facebook Group here: ​https://www.facebook.com/groups/glowfortheholidays/
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