One minute, you’re staring at a plate full of salad… the next, you’re hiding in the pantry scarfing down a box of donuts.
Do you feel like you know what you need to do to be healthy, but you can’t seem to follow through and you aren’t sure why? I have been there too, sister, and I am here to help.
My journey to becoming a functional nutritionist and lifestyle practitioner has been rooted in my own personal struggles with weight and lifestyle. For years I struggled with yo-yo weight and frustrating emotional eating urges. I will be honest, it takes work but that does not mean that it will not be rewarding and fun!
Wouldn’t it be nice if you could balance your relationship with food from bumpy to guilt-free, healthy for good, and enjoyable?
Eating with Intention is here to help you do just that.
This is a Done At Your Own pace Program which includes:
Either on your own or throughout sessions together, we will dig deep and jumpstart your healthy habits to set you on the path you deeply desire for yourself. We will implement small changes over time to help you reach your goals, which is far more beneficial than trying to do it all at once.
As a Nutritionist and Coach, I am your advocate.
Together, we create a personalized plan of action that is realistic and achievable for you. Your goals will come into reality with guidance to implement changes that work with your lifestyle. You have my full support and the accountability a Health Coach provides will help lead you into success that is lasting.
Are you finally ready to achieve the level of health that you’ve desired? Are you ready to ditch the road you’re on that’s leaving you unfulfilled, exhausted and feeling less than amazing?
I would love to invite you to have a conversation with me to discuss your goals. It would be my honor to meet you and talk about how we could work together to create the life you have always dreamed of!
My journey to becoming a functional nutritionist and lifestyle practitioner has been rooted in my own personal struggles with weight and lifestyle. For years I struggled with yo-yo weight and frustrating emotional eating urges. I will be honest, it takes work but that does not mean that it will not be rewarding and fun!
Wouldn’t it be nice if you could balance your relationship with food from bumpy to guilt-free, healthy for good, and enjoyable?
Eating with Intention is here to help you do just that.
This is a Done At Your Own pace Program which includes:
- Learning about food freedom and your motivations behind wellness
- Tapping in and listening to what your body is asking for
- Evaluating your triggers and digging deeper
- Slowing down and connecting
Either on your own or throughout sessions together, we will dig deep and jumpstart your healthy habits to set you on the path you deeply desire for yourself. We will implement small changes over time to help you reach your goals, which is far more beneficial than trying to do it all at once.
As a Nutritionist and Coach, I am your advocate.
Together, we create a personalized plan of action that is realistic and achievable for you. Your goals will come into reality with guidance to implement changes that work with your lifestyle. You have my full support and the accountability a Health Coach provides will help lead you into success that is lasting.
Are you finally ready to achieve the level of health that you’ve desired? Are you ready to ditch the road you’re on that’s leaving you unfulfilled, exhausted and feeling less than amazing?
I would love to invite you to have a conversation with me to discuss your goals. It would be my honor to meet you and talk about how we could work together to create the life you have always dreamed of!
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Pricing:
Basic Program includes:
Investment: $25 Premium Level includes: All the above plus 1 month of TeleHealth membership through Healthie, which includes unlimited access to me and the ability to track all of your goals and progress as well as to chat and video conference with me in a HIPPA approved platform! Investment: $50 |