Get instant access to my NEW FREE interactive webinar on Eating & Behaviors if you are ready to flip the script on perfection and dieting, ditch the screw it mentality, and are ready to embrace food freedom once and for all...
Welcome to the Shine Lab where we empower you to
​create your shining best life!  ​
​Personalized Nutrition Services
Instead of labeling and treating symptoms, functional medicine based nutrition takes a holistic approach in that it seeks to address the root cause of these conditions.

As a Functional Nutritionist, I aim to understand why you’re experiencing symptoms in the first place, working to fix the underlying issues through nutrition and lifestyle interventions restoring balance and health.

​Women Specific Health

Hormones, at any age, have a profound effect on a woman’s health and quality of life. Their delicate interplay and balance influence every system of the body, impacting not only your menstrual cycles and fertility, but so much more.

Properly balancing and nourishing your hormones can be the missing link in resolving a host of seemingly unrelated symptoms.
​Coaching for Behavior Change
It is not enough to just be handed a plan or protocol and expect everything to change overnight. 

Part of working with me as you coach or nutritionist is that we will address the mental aspects of change and work to eliminate your limiting self beliefs so that you are successful in achieving your goals - mind and body.


​
The Shine Shift
For Food Freedom
​Stop living by the plan and start living.

The Shine Shift is a self-discovery adventure that not only provides you a baseline of how to eat for your own very specific needs, you also will explore how to optimize and thrive through SHIFTING your energy in each area of health: nutrition, mental health, and movement. 


If you are

  •  tired of constantly fighting against your body and living in a continual state of dieting, 
  • ​looking for a FRESH approach to wellness that is based around YOU and your individual needs, ​
  • done throwing things at the wall to see what sticks and want answers and a practitioner that will keep digging until you get results, ​
  • suffering from food allergies, digestive concerns, or inflammation and are  ​ready to address the root cause and not just manage the symptoms, or
  • ​​ready to ditch the diet mentality and find food freedom once and for all
​​
Then I may be able to help you!  Schedule a free, no obligation 20-minute discovery call to see if we may be a fit. 

Meet Jenniferlyn

Licensed Nutritionist, Certified Trainer, Certified Health Coach

Jenniferlyn Kryvicky MS, LN is a state Licensed Nutritionist, certified Integrative Nutrition Health Coach, and trained extensively in functional medicine and women's health.  

Finding her way to Nutrition has been both challenging and rewarding, and she has brought her engineering and quality background into her daily practice as a nutritionist and lifestyle coach.  
Featured in the following directories and websites